Fatigue and Depression

Depression and chronic fatigue syndrome are two conditions which are usually incorrectly recognized from one another. The former can be a symptom of the other and both equally causes very identical effects to those who have the condition. However, these two problems are completely different and hence require distinct treatment options as well (despite the fact antidepressants can be used in both cases). Therefore in diagnosing a condition, it is essential to distinguish which is which.

Chronic fatigue syndrome is characterised by a relentless fatigue that is not associated to physical effort and almost continues for no less than 6 months, have a difficult time in focusing or a short-term memory, a sore throat, sensitive lymph nodes, muscle discomfort, multi-joint pain without inflammation, headaches of a different type, unrefreshing sleep, uncomfortableness soon after a physical exercise which lasts for not less than a day, dizziness, body dexterity balance problems, bloating, nausea, confusion and weight reduction. These kinds of signs and symptoms have a unexpected, rapid onset, and is usually followed with flulike symptoms.

On the other hand, the symptoms of depression are likely to improve slowly on those people who experience it. Among its symptoms that are also noticed in chronic fatigue syndrome sufferers are change in weight, nonrestful sleep, sleeping more than usual, tiredness as well as low energy, and problem with thinking, concentrating, and also making conclusions.

The dissimilarities of the two problems can be determined in the predispositions of the individuals who have them. People with chronic fatigue syndrome continue to have the interest to try and do exercises despite the fact that they are incapable to do so simply because of their condition, while depressed people have no more interest at all in accomplishing things that they used to love. Stressed out individuals usually experience sleep problems and therefore unable to get a good rest whereas those who experience chronic fatigue syndrome can sleep but that doesn’t lessen their weakness. Also, depressed people have feelings of low self-esteem, uncommon sense of guilt, hopelessness, and vulnerability; individuals who have chronic fatigue syndrome does not experience those feelings, unless they presently have major depression as a result of their situation.

Although these two disorders are strongly similar to one another, the distinction between the two is necessary so as to treat the problem with the correct choice and won't cause further problems any longer.

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